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Traditional saunas use a heater to warm the air, which in turn warms your body. The heater may be electric or wood-fired, and users can pour water on heated rocks to create steam, increasing humidity.
Infrared saunas use infrared light to heat the body directly. The heaters emit infrared wavelengths that penetrate the skin, raising the body temperature without significantly warming the air around you.
Classic Experience: For many, the experience of a traditional sauna is tied to cultural practices and rituals, making it feel more authentic.
Steam Benefits: The humidity can help with respiratory issues, as the steam can open up airways and provide a soothing effect.
Social Aspect: Traditional saunas are often larger and designed for multiple users, allowing for social interaction and communal relaxation.
Traditional Sauna: Heats the air using a stove or heater, often with rocks that can be doused with water to create steam. The temperatures are generally higher (usually between 150°F to 195°F or 65°C to 90°C).
Traditional Sauna's can be either dry or wet, depending on whether water is added to the heated rocks. This can create a more intense and steamy environment. Infrared Sauna's have low humidity levels as it does not involve steam.
When your sauna is delivered, you'll find the main components neatly packaged and designed to easily snap together, much like Lego pieces. Simply refer to the straightforward instructions provided in the sauna box. Take a look and see how quickly and effortlessly the Dynamic "Avila" DYN-6103-01 comes together!
